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This soul-warming stew is ideal for chilly days, offering both warmth and a boost of nutrients in every bite! With savory sausage, garlic, kale and creamy white beans, this stew has a lovely balance of texture and freshness.
#GeoffreyZakarian #FoodNetwork #TheKitchen #Stew
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Sausage, Kale and White Bean Stew
RECIPE COURTESY OF GEOFFREY ZAKARIAN
Level: Easy
Total: 1 hr 25 min
Active: 40 min
Yield: 4 to 6 servings
Ingredients
3 to 4 tablespoons olive oil, plus more for serving
1 pound mild or spicy Italian sausage
1 medium yellow onion, medium diced
1 to 2 Fresno peppers, small diced, depending on desired spice level
Kosher salt and freshly cracked black pepper
5 cloves garlic, minced
2 teaspoons sweet paprika
6 cups low-sodium chicken bone broth or chicken stock
2 sprigs fresh thyme
1 bay leaf
Two 15-ounce cans cannellini beans, rinsed and drained
1 bunch lacinato kale (about 5 ounces with stems removed), stemmed and roughly chopped
Juice of 1/2 lemon
Pecorino Romano, freshly grated, for serving
1/4 cup chopped fresh parsley
Directions
Special equipment: an immersion blender
In a large Dutch oven, heat 2 tablespoons of the olive oil over medium-high heat. Add the sausage and cook for 8 to 10 minutes, crumbling it as it cooks. Transfer the sausage to a plate using a slotted spoon.
Add 1 more tablespoon olive oil plus the onions and the Fresno peppers to the pan. Add 1 to 2 tablespoons water to deglaze the pan and scrape up the sausage bits from the bottom. Sprinkle with salt and pepper and cook until the onions are translucent, 6 to 8 minutes. Add the garlic and paprika and cook for 1 minute more. (You can add more olive oil here if the pan looks dry.)
Add the chicken bone broth or stock, thyme sprigs and bay leaf. Bring to a boil, then lower to a simmer and cook for 25 minutes. Empty one can of beans into a tall container and ladle in about 2 cups of the hot stock from the stew. Using an immersion blender, puree the beans and add them back to the stew along with the whole beans; this gives the broth a bit of extra body.
Add the kale to the stew with a bit of salt and cook for 10 minutes more. Add the lemon juice, then stir and taste. Add more salt and pepper if needed.
Discard the thyme sprigs and bay leaf. Ladle into bowls and serve with freshly grated pecorino, fresh parsley and a drizzle of olive oil.
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Geoffrey Zakarian's Sausage, Kale and White Bean Stew | The Kitchen | Food Network
https://youtu.be/31kTbnSGoi0
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